Hi. No, I didn't forget to post today, I have had a full day. A full day of migraine battling among other things. And still being tired from the time change and from not sleeping much (getting to bed around 2:00 a.m., waking up for about an hour or so from 4:45 to a little after 6:00), then getting up around 7:30 a.m.), but I really think the time change is mostly to blame. Actually, being tired could be the reason for the migraine.
When I am tired I sometimes have trouble getting motivated to cook, and I like to make easy, satisfying, comforting food that doesn't take a long time. This is one of those dishes. It's a cut down, fast and easy version of a snooty Cassoulet. It's not exactly like the original, but it's pretty good.
Snooty food, made not snooty.
What you need:
Cooking spray or olive oil
1 medium onion, chopped
2 (or more) garlic cloves, minced
1 package smoked turkey or chicken sausage (you can use beef smoked sausage, but I normally only eat the turkey or chicken kind), sliced 1/4 inch thick
30 ounce can great northern beans, drained and rinsed and drained again.
3/4 cup chicken or veggie broth
1/4 teaspoon dried thyme
1 1/2 tablespoon tomato paste
1/2 cup plain, dried breadcrumbs (optional)
What you do:
If using breadcrumbs, preheat your broiler.
I normally use no salt added beans, but this was all I could find. Do I need to specify that you should open the can of beans before rinsing and draining them?
No tomato paste yet, but sausage getting browned.
Drained and rinsed and drained beans
Coat a nonstick ovenproof skillet with cooking spray, or about a tablespoon of olive oil and heat over medium heat. Add your onion, garlic and smoked sausage and sauté until the onion is tender, about 3 to 4 minutes. Add the thyme, chicken or veggie broth, beans and tomato paste. Bring to a boil and simmer for about 10 minutes.
If not using breadcrumbs, enjoy!
If using breadcrumbs, go ahead and sprinkle them over the beans. Place the skillet under the broiler until bread crumbs are browned, about 30 seconds. I used breadcrumbs one time for this recipe and my son begged me not to do it again.